Physical Therapy For Active Adults
Whether you're a runner sidelined by knee pain, a CrossFit athlete with a shoulder injury, or a new mom wanting to get back to the gym postpartum — I’m here to help.
Lina Alvino, PT, DPT is the sole owner and practitioner of Resolve PT and Performance. She is passionate about helping active individuals stay active, whether you’re sidelined due to an injury or are dealing with pelvic health concerns. Lina aims to bridge the gap between orthopedic and pelvic health care, because she believes the two are essential to resolve your health concerns for good.
At Resolve PT & Performance, you will receive one-on-one physical therapy and performance training, to get you back to doing the activities you love stronger than ever.
Expert knowledge, evidence-based techniques, and a personalized treatment plan are combined to address the core issue of your problem, not just the symptoms. Our goal is to help you live your best life and together we’ll make you move, train, and live free.
Physical Therapy for Pelvic & Orthopedic Conditions
I’m here to help you with:
Fear & avoidance of sex due to pain
Getting through your workout without back or shoulder pain
Losing control over peeing or pooping
Postpartum recovery after a c-section or vaginal delivery
Preparing for childbirth & staying active during pregnancy
Going to the bathroom every hour and feeling like you have no control over your bladder
Get Expert Guidance to Resolve Your Symptoms for Good
One-on-One Physical Therapy
Personalized 60 minute appointments with Lina Alvino, Doctor of Physical Therapy. No techs or aides involved. No double-booked appointments.
Onero Group Strength Training for Osteoporosis
Build your bone strength and get stronger amongst a group of women with osteoporosis or osteopenia.
Mom Strong Pregnancy + Postpartum Group Strength Training
Strength Train during or after your pregnancy with a group of other moms/moms-to-be.
Schedule a free consult
Schedule a free consultation today to get started on your journey of recovery after injury or to resolve your pelvic floor problems for good.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!